TRAUMA Healing in Oxford with NARM Trauma Therapy, Craniosacral & ScarWork

In-person & Online Sessions for those ready to move beyond surface symptoms and understand what their bodies are holding.

Healing Developmental Trauma

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Are you looking for trauma therapy in Oxford that goes beyond symptom management?

I offer a gentle, body-based approach to healing that combines NARM-Trauma Therapy, Craniosacral Therapy & ScarWork to support nervous system regulation and lasting change.

This work is for those experiencing anxiety, stress, chronic tension, trauma, or a sense of disconnection from the body and self.

Sessions are slow, attentive, and guided by your system’s capacity, supporting healing at a deeper level than talking therapy alone.

What I Help With

Trauma Therapy in Oxford for Nervous System Healing

This work may be helpful if you experience:

  • Anxiety, ongoing stress, or feeling constantly on edge

  • Effects of trauma, developmental trauma, or C-PTSD

  • Chronic tension, pain, or physical symptoms linked to stress

  • Scar tissue discomfort (including post-surgery and C-section)

  • Feeling disconnected from your body or emotions

  • Difficulty relaxing, settling, or feeling safe in yourself

  • Nervous system dysregulation or overwhelm

This is a trauma-informed approach to healing that works with both mind and body.

How I work?

A Somatic Approach to Trauma Therapy in Oxford

My work integrates four approaches:

NARM® Trauma Work - for trauma and relational patterns

Visionary Craniosacral Work® - to support nervous system regulation

ScarWork® - to release restrictions in scar tissue

Visceral Manipulation - to restore internal mobility

What is NARM® Trauma Work

NARM (NeuroAffective Relational Model) is a trauma-informed approach designed for developmental trauma, C-PTSD, and chronic stress.

It is anchored in the present moment and doesn’t require reliving past events.

Learn more →

What is Visionary Craniosacral Work®

Visionary craniosacral work is a gentle, hands-on treatment that works with the nervous system. Using light touch, it helps release tension, support regulation, and restore balance in the body.

It may help with anxiety, stress, trauma, and chronic pain.


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What is ScarWork®

ScarWork supports the healing of scar tissue from surgery or injury. Even years later, scars can create restriction, numbness, or discomfort.

This work helps restore movement, reduce pain, and reconnect sensation in the area.

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What is Visceral Manipulation

Visceral manipulation is a specialised manual therapy that works with the organs (such as the digestive system) to improve mobility and reduce internal tension.

It may help with digestive issues, chronic pain, and restrictions following surgery.

Learn more →

What a Session Feels Like?

Trauma Therapy Sessions in Oxford (Talking + Body-Based Work)

Sessions begin with talking therapy in a calm, unhurried space. This allows us to explore what is present for you and what support your system needs.

From here, we may continue as a talking and somatic therapy session, or, if appropriate and supportive, we may include gentle Craniosacral Therapy on the treatment couch.

Any touch is always light, slow, and guided by your consent. You remain fully clothed throughout.

The aim is not to force change, but to support your nervous system in finding greater regulation, ease, and resilience over time.

NARM Somatic Therapy for Trauma and Emotional Patterns

NARM somatic therapy (NeuroAffective Relational Model) is a non-touch approach to trauma therapy offered online or in person in Oxford.

Rather than focusing on revisiting the past, NARM explores how early developmental trauma and chronic stress may still be shaping your present-day experience—such as anxiety, emotional overwhelm, low self-worth, or difficulty in relationships.

Through gentle somatic awareness, we track what is happening in the present moment—creating space for greater clarity, connection, and self-understanding.

BESPOKE CARE FOR YOUR BODY, MIND & SPIRIT SINCE 2014

A Different Way of Working with Trauma

From Survival to Self-Connection: A Gentle Return to Yourself

Just as clay is shaped by the conditions in which it is formed, our early experiences shape how we relate to ourselves and the world.

Some of these patterns were essential for survival, but may now feel limiting or exhausting.

This work is not about forcing change.

It is about creating the conditions in which your natural state of regulation, connection, and authenticity can emerge.

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A woman in a beige headscarf and matching arm warmers, wearing a white dress, stands on the beach with her eyes closed, hands in a prayer position, practicing yoga or meditation.

Meet Your Therapist

Hello, my name is Aleksandra Quintana.

Having witnessed firsthand the profound impact of trauma-informed bodywork and body-based therapy, I’ve dedicated the last 12 years to learning and practicing body-mind therapies.

I offer a compassionate, trauma-sensitive approach that goes beyond treating physical discomfort, helping you heal from within by addressing the emotional stories your body carries.

Read more about my approach

Location

My practice is located in Woodstock, just outside Oxford, and serves clients from Oxford, Summertown, Kidlington, Witney, Bicester and the surrounding areas.

Address: Studio 4, 43 Oxford Street, Woodstock, Oxfordshire, OX20 1TJ

Session Fee

The fee for each appointment is £120.

Sessions are scheduled for 60 minutes.

As I continue to invest in my own therapy, supervision, and professional training, I’m unable to offer concessions at this time. Thank you for your understanding and for respecting the depth and presence this work requires.

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  • 'Thank you, thank you again, Alex – you’re a one off.  Kind, empathetic and a healing powerhouse.'

    Lucy

  • 'I have been working with Alex for over a year and my experiences have been life changing, I've begun to connect with myself in ways I could never have imagined. I experience Alex to be deeply intuitive and sensate and able to connect in an embodied way and hold space safely with compassion.'

    Mike, Psychotherapist

  • 'I had a series of Visionary Craniosacral sessions, and they were nothing short of life-changing. With deep sacredness and tender care, Alex held space for whatever came up in our sessions, allowing me to soften, open, and grow so I could step more fully into living from my heart'.

    Fionn, Shamanic & Somatic Healer

  • 'I had a craniosacral therapy with Alex for my little son, 19 months at the time. He struggled with nightmares since he was born, waking up every night with terrors. I can’t quite explain what she did but the nightmares are gone ever since.'

    Irena, Acupuncture Therapist

  • 'I had treatments in the months following a C-section. Sessions with Alex significantly reduced the pain and tenderness of my scar tissue.'

    Ella, Academic Professional

  • 'It's rare to meet a bodyworker who is able to go to the depths that Alex can. Her presence and attunement to the human body exceeds the physical. Every time Alex worked on my body, I experienced healing of chronic pain and tension, emotional expression and release and I was witnessed and held through every step of the way.'

    Chelsea, Womb Continuum Care

  • 'I had three sessions with Alex. Wow! I wish I'd found her sooner. It wasn't just the technique but how she delivered it, with a mindful intentional touch and a thoughtful approach. Each session felt profound... I have been walking taller since.'

    Marta, Beauty Therapist

  • 'I want to express all my gratitude for the incredible care you've provided. Your visceral manipulation treatments for SIBO have been absolutely life-changing for me. They've made such a significant impact on my well-being.'

    Ayesha

If you are seeking trauma therapy in Oxford and are drawn to a gentle, body-based approach, you are warmly welcome here.

You do not need to have the right words or a clear explanation of what is wrong, just a sense that something needs support.